The Art of Holding Space: A Practice of Love, Liberation, and Leadership

Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgement, while retaining your boundaries and sense of self.

The ability to “hold space” for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time.

But, with the right tools, you and your circle can become part of the solution. In this profound book, facilitator and speaker Heather Plett empowers you with constructive, actionable practices for transforming conflict, building boundaries, and increasing sovereignty in your own life—and the lives of those closest to you.

You’ll learn:
- How to create a non-judgmental space for yourself and others
- How to build trust and autonomy
- How to create and refine your circle of trust
- How to move through trauma
- How to reawaken your authentic identity
- How to work through conflict
- How to create “brave spaces” that allow for free expression

When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control. We show we are willing to walk alongside another person in whatever journey they’re on without making them feel inadequate, needing to change them, or trying to impact the outcome.

By holding space, you create a container for liberation to occur in your life and in society. The Art of Holding Space is an instrument for hope, transition, and positive change in our time of near-constant transition, as we yearn to emerge into a new story.

Heather is an international speaker, facilitator, and writer who specializes in the art of holding space. Participants of her Holding Space Practitioner Program have come from six continents to join her online and at in-person workshops around the world. Her writing on the subject of holding space has appeared in publications such as Harvard Business Review and Grist magazine and has been quoted in multiple books as well as curriculum for nurses, hospice care workers, yoga teachers, facilitators, and military chaplains. She lives in Winnipeg, Manitoba, Canada with her three daughters.

Learn more at heatherplett.com

ISBN: 9781989603475
Format: Paperback
Pages: 360
Publisher: Page Two Books, Inc.
Published: September 29, 2020

Heather Plett brings so much grace, care, and accountability to this book and her teachings. She leaves us with hard-earned lessons and skills intended to support people and help lead us toward repair.

- Desiree Adaway, trainer, facilitator, and principal of The Adaway Group

The Art of Holding Space provides the missing link for those of us who do any kind of transformational work. Heather Plett has done a great service by writing this book, which should be required reading for anyone who works with other humans.

- Pamela Slim, author of Body of Work

Reading this book will teach you to engage in the possibilities for transformational listening and speaking as they appear in daily life. Read it. Trust yourself. Show up. Repeat.