Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics

Discover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide.

Probiotics—good bacteria found in fermented foods and supplements—are the newest health craze, and for good reason. Recent medical studies continue to reveal how probiotics improve gut health and contribute to overall wellness. Their antimicrobial and anti-inflammatory properties can help combat chronic disease, including heart disease, certain types of cancers, and irritable bowel syndrome. They also provide all-natural relief for common ailments like allergies, flu, colds, urinary tract infections, and yeast infections. They are also effective beauty aids, and can be used for many things from fighting acne to healing dandruff.

With Probiotics for Health, you will discover all the benefits that these good bacteria can bring from weight loss to better skin to a better immune system—without dangerous chemicals or costly procedures.

Jo A. Panyko is a Master Nutrition Therapist and author of two books about probiotics. She is a professional member of the National Association of Nutrition Professionals (NANP) and works as a functional medicine nutrition therapist (nutritionist) at her company, Chrysalis Nutrition and Health. She writes about how to be healthy with probiotics on her website, Power of Probiotics. She is the author of Probiotics for Health.

ISBN: 9781507204276
Format: Paperback
Pages: 144
Publisher: Adams Media
Published: August 01, 2017

"Nutritional therapist Jo A. Panyko offers 100 ways to make sure of the powerful health benefits of probiotics … in this informative new guide. Panyko's advice incorporates the latest research to bring readers a cure for what ails them. This book's compact size makes it the perfect go-anywhere companion. Those looking for a safe, natural relief may find just what they need in Panyko's science-based approach."